My favourite ‘fast’ seafood is sushi & sashimi!

Australia is a global powerhouse when it comes to fast food, ranking second worldwide in consumption. According to the 2024 Uber Eats Cravings Report, the average Australian now spends approximately $2,400 per year on takeaway food, with Sydney and Melbourne among the top 10 cities globally for food delivery orders per capita. The nation’s appetite for fast food is reflected in a booming industry worth $23.2 billion, with more than 30,000 outlets and one fast food shop for every 880 people.

But as Australians reach for burgers, pizzas, and meat pies, there’s a fresh, healthy, and delicious alternative that’s winning hearts and taste buds: sushi and sashimi.

A Sea Change in Fast Food

Sushi has become a staple of the Australian fast food landscape since arriving in the 1980s. Today, more than half of Australians say sushi is their favourite Japanese dish, outpacing even traditional fast food options. Sushi trains and takeaway shops are now as common as burger joints, and sashimi, udon, and tempura are also rising in popularity.

Why Choose Sushi & Sashimi?

Fast and Fresh: Sushi and sashimi are the ultimate grab-and-go meals—quick to prepare, easy to eat, and widely available.
Nutrient-Rich: Packed with lean protein, omega-3 fatty acids, and essential vitamins, seafood-based fast food supports heart and brain health.
Lower in Saturated Fat: Compared to many fried fast food options, sushi and sashimi offer a lighter, healthier alternative.
Cultural Connection: Choosing sushi is a way to celebrate Australia’s multicultural palate and connect with Japanese culinary heritage.

Seafood Consumers Association’s Message

“As Australians, we love our fast food, but it’s time to think beyond the burger,” says SCA Director, Michael Hince “Sushi and sashimi are not only delicious and convenient—they’re a smart choice for anyone seeking a healthier, more sustainable fast food option. It’s another reason to eat more fish!”

Did You Know?
- Australians eat fast food an average of 2.8 times per week, and the trend is rising with the popularity of delivery apps.
- Sushi is now one of the most popular takeaway foods, with 51.6% of Australians naming it their favourite Japanese dish.
- The seafood sector is a vital part of Australia’s food culture, offering fresh, local, and nutritious options for busy lifestyles.
  
  Join the Movement for Healthier Fast Food
  
  The Seafood Consumers Association encourages Australians to make seafood their ‘go-to’ fast food. There are lots of lots of choices with sushi/sashimi and grilled fish being the healthiest. It’s a simple, tasty way to support your health and enjoy the best of what is on offer in Australia.
  
  ENDS
  
  Media Contacts:
  
  SCA Media Contact: CEO, Roy Palmer +61 492825012 or seafoodsdg@outlook.com

Sushi & Sashimi!